Your plan

10-Day Start & Stick

Day 4 of 10 · keep the streak alive.

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Current streak
4 days

Personal best: 12 days

Plan progress
3/10classes · 30%

Day 4

Latin Cardio Burn

25 min · 220 kcal

About this lesson

Salsa-inspired cardio that lights up your hips and burns calories without ever feeling like work.

Warm-up & Posture

12 min

Hip Hop Basics

18 min

Chair Tabata

20 min

Latin Cardio Burn

25 min

Core & Glow

22 min

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